The ancient Chinese medical treatment of acupuncture has been used for thousands of years to treat a variety of ailments and behaviors. Acupuncture may not be the first line of defense people think about for smoking cessation, but this acupuncture for smoking can play a valuable role for those looking to quit.
How Acupuncture Can Help
Acupuncture works with the body’s natural processes to curb cravings and assist with the fight against nicotine addiction, especially when used in conjunction with other therapies such as herbs, hypnotherapy, or even conventional medical treatments. Acupuncture can help relieve withdrawal symptoms like irritability, weariness or fatigue, tension or stress, and cravings.
Acupuncture, unlike traditional pharmacological treatments, has no side effects and can bring additional benefits such as mood improvement, sounder sleep, and overall improved health.
Does Acupuncture for Smoking Really Work?
Acupuncturists are trained to know which parts of the body to target depending on the diagnosis and treatment plan for the condition. For example, targeting the pressure points in the ears has been shown to reduce cravings and stress. A specialist in the ancient Chinese practice may also prescribe at home treatments, targeting specific areas, such as small needles left in place or tiny balls taped to specific pressure points. At-home treatments allow patients to continue to receive the benefits of acupuncture in between treatments.
The goal in targeting pressure points during acupuncture for smoking cessation is not just to reduce cravings, but also to induce relaxation that combats the stress and tension during withdrawal from smoking. Studies have shown that acupuncture releases endorphins (feel good hormones) that bring on a sensation of well-being that will assist patients facing withdrawal symptoms.
Getting Started with Acupuncture for Smoking
Acupuncture is an effective treatment in the battle to reduce the cravings and stress associated with nicotine withdrawal. The ancient practice increases in effectiveness if used in conjunction with other therapies such as hypnotherapy, herbal medicine, and even some conventional medical treatments. Contact Dr. Nan at Nan’s Acupuncture to make an appointment and see for yourself how this natural remedy can help you kick the smoking habit for good.